Are cottage cheese recipes foidslop?
Cottage cheese, which spent decades as diet food, got blended into ice cream and flatbread and briefly sold out across the US.
Cottage cheese was mostly known as a 1970s diet food until people online noticed it has a lot of protein and started blending it into things. It went into ice cream, flatbread dough, pasta sauce, scrambled eggs and cookie dough. In 2024 some grocery stores couldn't keep it on the shelves.
We ruled it contested because the gym crowd found it around the same time. A lot of the people blending cottage cheese are counting their macros, and they want you to know that's why.
Cottage cheese is fresh curds left loose instead of being pressed into a block, which is what gives it that lumpy texture. It had a long run as a diet food in the mid-1900s, often served with canned peaches or on a lettuce leaf. Then it went quiet for decades and got a reputation as something only your grandmother ate.
The comeback was mostly about texture. Blended smooth, it works in recipes that would usually call for cream cheese or ricotta, and that's what most of the viral recipes did with it. A half cup has around 12 grams of protein, which made it popular with people trying to eat more of it. Brands noticed and started pushing it in new flavors and smaller tubs, and the dairy aisle has had more cottage cheese ever since.
Yes, because
- It gets blended until you can't tell it's cottage cheese
- Recipe TikTok drove most of the trend
- It looks great in a bowl with honey on top
No, because
- Lifters have been eating it straight from the tub for decades
- Being high in protein is about the most broslop reason to eat anything
- It's a basic farmhouse cheese that's been around for centuries
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